"Thank you Lou Ryan and LivingFree. I smoked for over 40 years and now I don't.

I have attempted to stop smoking literally hundreds of times. Sometimes I lasted an hour and sometimes a day. I have always known all the reasons to quit but you let me know I did not "have to quit." You gave me a choice and showed me a different way. The choice set me FREE and everyday is easier."

- Butch Canfield, Las Vegas, NV


"It has been six weeks since my last cigarette. Selfhelpworks stop smoking program helped me get over the top. Through the program it was brought to my attention that I did not need a cigarette, that it was an unconscious decision I was making that I needed one.

Once I realized this, I was able to make a healthy choice to not have another cigarette.

I would like to thank you for supplying the program."

- Murray Kerslake, San Diego, CA


"I'm happy to recommend the program enthusiastically. I found it professionally done and easy to listen to. The logic was compelling and the narrator did a great job of making me feel both engaged and relaxed.

The program isn't about tricks - there's no magic. Rather, I think for someone who wants to stop smoking, it provides a simple, logical and convincing framework which explains (in a way I've not heard before) why you smoke, what to do about it and when to do it."

- Mike Elconin, San Diego, CA

"I love the format of the program - great combination of audio and video. I liked that I could do it on my own schedule - I didn't have to attend a class at a certain time each day. I liked that I could listen to Lou talk about the concepts and then there were exercises to reinforce the concepts. I couldn't have gotten the same results by reading a book - it would not have been as effective. I smoked for over 15 years and have never been able to quit for more than 72 hours. It has now been 8 weeks!!"

- Chris Van Caster, Jacksonville, FL


"I give a 5-star rating to the Selfhelpworks LivingFree Program for Smokers.

I was very skeptical that an on-line education, training and support program to stop smoking would help me to quit smoking. Not only was I proved wrong, I found I looked forward to sitting down in front of my computer to listen to Lou Ryan. Lou addressed the smoking addiction with candor and truthfulness, and taught me the skills to cut the emotional connection to cigarettes.

If you are willing to make a 21-day commitment to this program, if you are patient, and if you are determined to win, you will be successful in living free."

- Patti Bosworth, Cardiff, CA


"Thank you with all my heart for the LivingFree™ class that you offered to me. It is a very thorough, smart and motivational course that changed my life and made me think differently about various things (besides smoking). I am no longer dependent on cigarettes and intend to keep it that way.

Once again, thank you kindly for helping me change my life for the better."

- Ekaterina Golubchikoba, Cardiff, CA

If you're ready to end the struggle and start LivingFree™ get enrollment information or continue with the Tour.

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