Philosophy Success Rate Program Schedule There's no question about the benefits of stopping smoking, but it's hard to stop by yourself. There's a good chance you've tried to quit before. However, when you thought about quitting you may have become uptight and anxious, and may have smoked even more. Until now, smoking has been one of the hardest addictions to end because it’s a complex psychological addiction. It's difficult to imagine what it's like to live as a person who doesn't smoke. To you, the thought of not smoking means giving up an old friend, being deprived of something really important. The truth is, a person who has never smoked doesn't miss it, and you won't either after the LivingFree™ Program. We use a patented process called structured cognitive training that will enable you to permanently change your relationship with cigarettes and smoking. Philosophy Our philosophy at LivingFree™ is if people can change the way they think, they can change their lives in any way they desire. You will discover new ways of thinking about the process of stopping smoking, ways that are very different than any program you've tried before. You will discover and understand the many ways your mind tricks you and affects you emotionally and physically, and how it gets you to keep on smoking. In a few short days you'll learn how to master your mind and change your emotional relationship with cigarettes, and actually turn quitting into a positive experience. You'll learn how to eliminate the psychological blocks and how to draw from your own natural abilities to counter them easily. In just a few short days, you will learn to stop smoking: with pride and dignity (no tricks or gimmicks) without gaining weight without feeling irritable, frustrated or anxious without feeling deprived and missing your cigarettes You'll learn how to deal effectively with stress, boredom, and other problems without cigarettes. We're so confident that this program will work for you that it's fully guaranteed. Take the first five sessions, and if you're not completely satisfied, you may have your tuition refunded in full. Success Rate The LivingFree™ Program is the nation's most effective program. It is so effective that we are the only ones to offer a money-back guarantee. Drugs 5 - 8% Physicians 0 - 11% Aversion 5 - 15% Group 12 - 28% Hypnosis 15 - 18% Behavioral 10 - 43% Selfhelpworks 63 - 82% Study statistics from Dr. Jerome Schwartz, Director of the Addiction Control Research Program After one year 63 - 82% of those who attended each of the Sessions are still living cigarette-free. Program Schedule LivingFree™ consists of 12 sessions over 21 days. Attending each session is important as it's a step-by-step process where one day builds the foundation for the next. The first five sessions are on consecutive days. A typical schedule is as follows: Today Register, take the Introduction Sunday Orientation Session Monday Session 1 Tuesday Session 2 Wednesday Session 3 Thursday Session 4 Friday Session 5 Monday Session 6 Thursday Session 7 Monday Session 8 Thursday Session 9 Monday Session 10 Each session consists of an audio/visual seminar and interactive quizzes, lasting from 30 - 45 minutes. There are also many support components like Real Talk, a live internet radio show where you may call in and talk to a medical professional and get advice. You quit, believe it or not, after Session 3. Our promise is "enroll, follow our instructions, and bring all the cigarettes you want. In three short weeks you won't care about them anymore." If you're ready to end the struggle and start LivingFree™ get enrollment information or continue with the Tour.

© 2001 Selfhelpworks, Inc., Patent pending. Website and course materials may not be copied or reproduced in any form without the express written consent of Selfhelpworks, Inc.