Using the Living Lean™ Exercise Tracker section is easy and will help you develop good exercise habits in order to maintain a lean lifestyle.

Steps:
1. Choose from one of the links above to move around the Exercise Tracker section.
2. Go to the Exercise Routine Creation page to set up your personalized routine.
3. Once you have create and begin your routine, return here to Track Your Progress.
4. If you need a boost to your self confidence, check out the Staying Motivated section.