There's no question about the benefits of eating right, but it's hard to do it by yourself. There's a good chance you've tried diets and eating programs before. But they did not work.

Eating the wrong foods is a complex psychological addiction. Until now it has been very difficult to solve. It's difficult to imagine what it's like to always eat correctly. To you, the thought of giving up some foods means giving up old friends, being deprived of something really important. Our positive and motivational approach will change you. We use a patented process called structured cognitive training that will enable you to permanently change your relationship with food.

Philosophy

Our philosophy of LivingLean™ is that if people can change the way they think, they can change their lives in any way they desire. You will discover new ways of thinking about the process of eating in ways that are very different than any program you've tried before.

You will discover and understand the many ways your mind tricks you and affects you emotionally and physically, and how it gets you to keep eating wrong. In a few short days you'll learn how to master your mind and change your emotional relationship with food, and actually turn the process into a positive experience. You'll learn how to eliminate the psychological blocks and how to draw from your own natural abilities to counter them easily. In just a few short days, you will learn to live lean:

  • with pride and dignity (no tricks or gimmicks)
  • without feeling irritable, frustrated or anxious
  • without feeling deprived

You'll learn how to deal effectively with stress, boredom, and other problems without resorting to the wrong foods. We're so confident that this program will work for you that it's fully guaranteed. Take the first five sessions, and if you're not completely satisfied, you may have your tuition refunded in full.

Success Rate

The LivingLean™ Program works. It is based on the exact same principals that have made our LivingFree™ program the nation's most affective smoking program. In fact, 63 - 82% of those who attended each of the LivingFree Sessions were still smoke-free a year after they completed the program.

Program Schedule

LivingLean™ consists of 14 sessions over 35 days. Attending each session is important as it's a step-by-step process where one day builds the foundation for the next. The first five sessions are on consecutive days. A typical schedule is as follows:

Today

Register, take the Introduction

Sunday

Orientation Session

Monday

Session 1

Tuesday

Session 2

Wednesday

Session 3

Thursday

Session 4
Friday Session 5
Monday Session 6
Wednesday Session 7
Monday Session 8
Wednesday Session 9
Monday Session 10
Wednesday Session 11
Monday Session 12

 

Each session consists of an audio/visual seminar and interactive quizzes, lasting from 30 - 45 minutes. There are also many support components like RealTalk, a live Internet radio show where you may call in and talk to a medical professional and get advice.

You gain control, believe it or not, after Session 3. Our promise is "enroll, follow our instructions, and bring all the munches you want. In three short weeks you won't care about them anymore."


If you're ready to end the struggle and start LivingLean™ get enrollment information or continue with the Tour.

Hear what Users have to say. Back to Letter from the Founder View Demo