Get to know SelfHelpWorks…

  1. Creating a Healthy Population - If you haven't seen it already, view this video and learn how your organization can benefit from SelfHelpWorks.
  2. How it Works - Give us a few minutes and we'll explain and give you a demo.
  3. Programs for the Toughest Behaviors - Learn about each one.
  4. What users are saying - See examples of the lives we've changed.

1. Creating a Healthier Population

(Approx. 3 min.)

2. How it Works…

(Approx. 4 min.)

3. Programs for the Toughest Behaviors

(Approx. 1:30 - 3 mins. each)

4. What Users Are Saying

The program was required by my employer for insurance purposes. After the second session, I was all in! It made perfect sense. I smoked for 43 years and am now smoke-free!! Thank You!!!!!

— Anonymous

I knew what my eating issues were and yet could not stop myself. LivingLean helped me to stop, and in turn I have lost 19lbs in 2 months. For me, this has been the first time that I felt in control of my eating habits.

— Anonymous

This course was a game changer for me - a complete surprise. I was expecting it to be just like all the others I've tried but found it to be completely outside the box. I am forever grateful. Thank you!!

— Anonymous

Fantastic program. Very motivating and the instructor is great. Instead of dreading the sessions, I found myself looking forward to them. Great!!!

— Anonymous

I am going through some really stressful circumstances in my life right now. LivingEasy has helped me regain clarity in my life and to cope with the situations so much better.

— Anonymous

What a wonderful program! My health improved so greatly that I lost 15 pounds and my blood pressure dropped so much that I no longer need blood pressure medication.

— Anonymous

I was a major binge drinker. The LivingSmart program was exactly what I needed to become an ex-drinker. Your program gave me the step by step mind training process to make it a reality. Thanks so much.

— Anonymous

I really connected with the instructor. I felt he really cared about my health and that was important. He got my attention and that made me keep coming back to all the sessions. I feel stronger and more positive about myself. Thank you.

— Anonymous

Love the support audios. I listened to them all the time. Thank you for helping me become an ex-smoker!

— Anonymous

I loved this program. It was what I needed and it offered me a different perspective and has helped me to feel more empowered to face the obstacles that have been blocking my ability to flourish in the workplace and beyond.

— Anonymous